An IPA is a hoppy style of beer that has higher alcohol content in comparison to other craft beers. It was born because brewers needed to keep their beer fresher and longer on their voyages from England to India so they added hops to preserve the beer better. If you taste an IPA beer on your tongue, you may notice a spicy, bitter, and earthy taste.
People have enjoyed wear for centuries in both good and bad times but most people ask if, ‘Is beer really good for our health?’ So in this article, I will tell you about the health benefits of IPA beer so that you can know that beer is good for you and your body.
About IPA Beer
Beer is an alcoholic beverage that is generally made from water, yeast, hops, and grains such as malted barley. Nowadays, beer is so evolved that it comes in different types, styles, and flavors. Whether you take an ale or a lager or an IPA or a pilsner, all types of beer have a lot of benefits.
IPA stands for India Pale Ale. It is a hoppy beer style that comes in the broader category of pale ale. This beer, India Pale Ale, was widespread in England by 1815. It grew in popularity and was notably known as an export beer shipped to India which was under the control of the British East India Company until 1858. Beer enthusiasts can enjoy the health benefits of drinking IPA beer in today’s world as it shows many benefits for your body.
Health Benefits of IPA Beer
Beers come in different styles and flavors and have their health benefits. However, excess of anything is harmful and so excess beer can also be harmful. But if you are consuming it in the right amount then you can enjoy its taste along with its benefits. The following are some of the health benefits of IPA beer which you should know if you are also a beer enthusiast.
- Source of Nutrients
Beers that are unfiltered or lightly filtered are a good source of vitamin B including folic acid. Folic acid is known for preventing heart attacks. Beers like IPA contain good anti-clotting ingredients which keep your veins and blood vessels clean and healthy.
- Prevents Inflammation
One of the most common ingredients of beer is hops and as mentioned above IPA is a hoppy beer so this makes it beneficial. Female flower of hops gives their tangy and bitter taste to the beers as the hop flowers contain chock full of chemicals which are known as bitter acids. These bitter acids help in treating and preventing viral respiratory infections and also eliminate or reduce gas build-up and acid indigestion.
- Helpful in building and maintaining bones
Beers contain Silicon which helps in promoting bone build-up. Beers like IPA and other malted barley enriched beers are the best source of silicon. Silicon not only helps in bone-building but also helps in maintaining the health of your bones so IPA beer helps build and maintain bones.
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- Good for teeth
Biofilm is slimy stuff that builds on your teeth when you do not brush for a while but do you know that beer prevents the formation of biofilm on your teeth? Studies show that beer like IPA even if taken in the slightest amount can block the progress of bacteria that cause tooth decay. So IPA beer does not only promotes healthy teeth but also prevents gum diseases as it blocks bacterial growth that causes tooth diseases or gum inflammation. Hence, beers are good for your teeth.
- Protects your Kidneys
Kidneys are important in maintaining the right quantity of water in the body and it helps in removing waste from the body. The moderate consumption of IPA beer can reduce the risk of forming kidney stones. As the beer contains water and alcohol which helps increase urine flow and helps dilute urine. Thus, the beer prevents kidney stones from forming. And the moderate consumption of beer can help the Kidneys to function well.
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The Final Words
Studies show that an IPA may be a healthier pick than a merlot. There is a huge history behind its name and how it became popular. Besides this, IPA beer has many health advantages which makes it popular. However, it is best known for its taste as it is different from other beers. The health benefits of IPA Beer mentioned above make it a perfect choice for beer lovers who want to drink beer without affecting their health. But remember, excess of anything is harmful.
